Fresh Strawberry Chia Pudding

Name: Fresh Strawberry Chia Pudding
Prep time: 10 min
Total time: 2 h
Yield: 4 servings
Ingredients: 1 cup fresh strawberries, hulled and sliced; 1/4 cup chia seeds; 2 cups coconut milk (or almond milk); 2 tablespoons maple syrup (adjust to taste); 1 teaspoon vanilla extract; Pinch of salt

Highlighted under: Fresh & Fit

I absolutely adore making this Fresh Strawberry Chia Pudding, especially during the warmer months when strawberries are at their peak. The combination of creamy chia seeds and sweet, juicy strawberries creates a deliciously refreshing treat that feels indulgent yet is incredibly healthy. With just a few simple ingredients and minimal prep time, it's the perfect quick breakfast or fancy dessert. Plus, the vibrant color makes it a feast for the eyes, making it a lovely addition to any gathering.

Created by

Hayley Morton

Last updated on 2026-02-01T19:13:35.635Z

One afternoon, I decided to experiment with chia pudding after discovering I had a bag of chia seeds sitting in my pantry. I blended fresh strawberries and coconut milk to create a creamy base that pairs perfectly with the pudding's texture. It was delightful to see how quickly the chia seeds absorbed the milk, creating a thick consistency in under two hours.

To elevate the flavor, I added a hint of vanilla and a touch of maple syrup, which brought out the natural sweetness of the strawberries. The result was a light and nutritious dessert that my whole family loved, making it a staple in our home.

Why You'll Love This Recipe
Refreshing flavor bursting with ripe strawberries
Nutritious and packed with Omega-3 fatty acids
Perfectly creamy texture that’s satisfying yet light

Choosing the Right Strawberries

The success of your Fresh Strawberry Chia Pudding hinges on selecting the best strawberries. Look for berries that are bright red, plump, and fragrant, as these indicate ripeness and sweetness. Avoid any with dull patches or mold, as they can affect the flavor of your pudding. If fresh strawberries aren't available, try using frozen berries; just thaw them completely and drain any excess liquid before blending to maintain the right consistency.

Strawberries are not only delicious but also packed with vitamins and antioxidants. Incorporating a variety of berries can elevate your pudding; blackberries or blueberries can add depth to the flavor profile while also enhancing the nutritional content. Using a mix of berries can also create a visually appealing layer of color in the pudding.

Perfecting the Chia Texture

When adding chia seeds to the blended strawberry mixture, make sure to stir thoroughly to evenly distribute the seeds. This will help prevent clumping, ensuring a creamy texture throughout the pudding. If you notice clumps forming, whisk vigorously or use a fork to break them apart before refrigerating. The chia seeds absorb the liquid as they sit, thickening the mixture into a delightful pudding-like consistency.

One common mistake is underestimating the chilling time; leaving the pudding to sit for at least 2 hours will not only enhance the texture but also allow the flavors to meld beautifully. For a richer flavor, consider leaving it overnight in the fridge. Remember, the longer the chia seeds soak, the thicker and creamier your pudding will become, turning it into a satisfying treat.

Ingredients

Gather the following ingredients to make this delicious chia pudding.

Ingredients

1 cup fresh strawberries, hulled and sliced
1/4 cup chia seeds
2 cups coconut milk (or almond milk)
2 tablespoons maple syrup (adjust to taste)
1 teaspoon vanilla extract
Pinch of salt

Once you have all the ingredients, you're ready to start making your pudding!

Instructions

Follow these easy steps to create your Fresh Strawberry Chia Pudding.

Blend the Strawberries

In a blender, combine the sliced strawberries, coconut milk, maple syrup, vanilla, and a pinch of salt. Blend until smooth and well combined.

Combine with Chia Seeds

In a mixing bowl, combine the blended strawberry mixture with chia seeds. Stir well to ensure the chia seeds are evenly distributed.

Refrigerate

Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, until the chia seeds have absorbed the liquid and the mixture has thickened.

Serve

After chilling, give the pudding a good stir and divide it into serving bowls. Top with extra fresh strawberries if desired.

Enjoy your delicious and healthy Fresh Strawberry Chia Pudding!

Pro Tips

For added flavor, consider mixing in other fruits or nuts as toppings. You can also experiment with different plant-based milks to suit your taste preferences.

Serving Suggestions

This Fresh Strawberry Chia Pudding is versatile and can be served in various ways. Enjoy it as a wholesome breakfast topped with granola or coconut flakes for added crunch. Alternatively, serve it as a light dessert layered in glasses with whipped coconut cream and a sprinkle of chopped nuts for extra texture and flavor.

For a more decadent option, drizzle some dark chocolate sauce over it before serving. The combination of the sweet strawberries and rich chocolate creates an indulgent experience without overwhelming the health benefits of the chia. Also, consider pairing it with a refreshing mint garnish to brighten the flavors.

Storage and Meal Prep Tips

This pudding can be made in advance, making it an excellent choice for meal prepping. Once prepared, store it in an airtight container in the fridge for up to 5 days. If you're planning to serve it later, avoid adding fresh fruit on top until just before serving to maintain its freshness.

If you prefer to scale the recipe, feel free to double the ingredients for larger batches. Just ensure you have a sufficiently large mixing bowl for combining, as the chia seeds can expand significantly. Adjust the sweetness to your taste, especially if you're using different types of milk or strawberries, which can vary in sweetness.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, you can use frozen strawberries. Just thaw them slightly before blending.

→ How long does chia pudding last in the fridge?

Chia pudding can be stored in the fridge for up to 5 days, making it great for meal prep.

→ Can I substitute the sweetener?

Absolutely! Feel free to use agave syrup, honey, or even stevia as a sweetener.

→ Is this recipe vegan?

Yes, this recipe is vegan as long as you use maple syrup or another plant-based sweetener.